I couldn't get this to download on my kindle which pissed me off a tad bit but I don't know about my kindle to figure it out. So I finally downloaded it to my computer and then had to send to my kindle so I could fall asleep to it. I first tried to listen to the NeuroBeats in the headphones and I felt like I was being brainwashed and I could not fall asleep.
So I switched to one of the rain tracks and allowed it to play for 30 without the headphones and it was relaxing and I could fall asleep. I did sleep well and my dreams were pleasant, I cannot recall the details but I did not sleep deeply. I woke up after about four hours of sleep and again four hours later. And I have kept that as my routine but I still cannot do it with the headphones as they suggest, I tried 3 times and it gave me a headache (now to be fair these past few weeks have been very allergy/sinus headache filled and I think that has not helped). I do not think I will keep this on as part of my sleep regimen after this review is complete. It just did not work for me as nicely as my books on tape or guided meditation. But my husband likes the nature sounds so I may leave it out for him to start when he comes to bed.
This sadly gets a #nothippiehappy review in my unbiased honest opinion.
I received this product in return for my honest, unbiased #hippiehappy or #nothippiehappy opinion.